Lauren Eirk discusses how to keep clients motivated long-term, including having a plan for their workouts, giving the client variety, taking notes in sessions, and overall continuing to move that client forward and showing progress.

Lauren Eirk, M.S., is the Founder of the Yoga Integrated Science™ Wellness Studio in Louisville and is a certified E-RYT 500 level Yoga Instructor with Yoga Alliance® with over 30 years of teaching experience.  She is also a certified MATRx Full Body Specialist, making her one of 57 world-wide leading experts in the treatment of muscular Imbalances.  She is an MAT Jump Start Instructor, a Mastery Level Resistance Training Specialist®, certified personal trainer, and an International Continuing Education Provider.

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