About Heart Zones

Heart Zones is a company that develops and markets technology, education, and turnkey programs for the health club and studio industry. One of the missions of Heart Zones is to engage and motivate the fitness enthusiast to lead a healthy and rich life using wearable devices as well as smart equipment. Heart Zones products and services include group heart rate, group treadmill, group rowing, group cycling, and small and large group training software and program applications for tracking, displaying, and making meaning out of workout data to improve member’s experiences at your facility. For further information contact Heart Zones in Sacramento, CA by email staff@heartzones.com or give us a call at (916) 481-7283 and visit Heart Zones website: www.heartzones.com.


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What is the Heart Zones System Technology and Companion Certification? Heart Zones, Inc. is the only company that uses the patented threshold cardiovascular training program and the companion open technology platform, the Heart Zones Club System to provide the tool for member engagement and retention. Designed specifically for the studio market, the Heart Zones System is a onetime purchase with no additional costs and can be monetized through the sale of sensors- step trackers, heart rate sensors on the forearm, and indoor cycling products. Because the platform includes both the methodology of training in zones and includes a FIT point program, the technology is the best of breed and the meets club best practices.

Heart Zones In the Fitness Community

The founder and CEO of Heart Zones is cardio-fitness expert and author of 2 dozen books on training and fitness, Sally Edwards. Committed to the fitness industry for the past three decades, Sally practices what she shares with others - it’s our studio club industry mission to help people get fit together or one-person at a time. Why? Because it is the right thing to do and because the most important muscle in the body is the heart - and when we focus on it we all do better.

Advice on wearables, heart rate technology and systems
Sally Edwards
Founder & CEO
Sally Edwards is one of America 's leading experts in fitness technologies, exercise science, and lifestyle living. The Sacramento California native earned her masters degrees in exercise science and business. She is a serial entrepreneur, prolific author, professional runner and triathlete.  She is a best-selling author with 24 books and 500 articles on health and fitness, a professional triathlete, 16-time Ironman finisher, a member of the Triathlon Hall of Fame, and ultra marathoner!


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