About Phil Ross

Phil Ross is an 8th Degree Black Belt, Master RKC, Bodyweight Specialist and Published Author. His name is synonymous with Martial Arts and fitness. A veteran in both industries with over 40 years of practical experience and over 30 in teaching and instructing, Phil's training was put to the test in the ring, on the mat, in the street, on the stage and in the classroom.

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History

Phil Ross, Master RKC, 8th Degree Black Belt & Bodyweight Specialist 

Phil Ross is a National Champion (NAGA, AAU, ABA, WAKO) and place winner in several combat disciplines of both the striking and grappling arts as well as an amateur champion body builder and power lifter (Totaled 1400lbs. in three lifts at a weight of 179.9lbs).

In addition to his numerous personal state and national titles, he has coached and trained a multitude of champions that compete in the UFC (Ultimate Fighting Championship), Martial Arts, Wrestling, Triathlons, Baseball, Basketball, Lacrosse, Football, Volleyball, Tennis, Golf and Track and Field. He has also trained the Special Ops members and a great deal of Law Enforcement personnel form local Police Officers to the Federal Marshals and the DEA. His accomplishments have earned him the Honor of being inducted to the Martial Arts Hall of Fame. 

Phil Ross In the Fitness Community

A staunch proponent of the RKC Hard Style Kettlebell Training System, Phil operates his S.W.A.T. Kettlebell based training daily at his facility and provides offsite workshops, seminars and certifications. In addition to his studio and workshops he also authored the books, FEROCIOUS FITNESS (due out in late 2016) and SURVIVAL STRONG.

He developed the SURVIVAL STRONG Self Defense and Bodyweight System based his Top Rated S.A.V.E.™ Video Series, released a Top 10 Ranked Kettlebell Video, an online Kettlebell Training Program and has appeared in several commercials and print publications. In late 2015, the Kettlebell Workout Library was released. The Video, complete with a user's manual consists of 104 Kettlebell based workouts including Bodyweight, Plyometrics, Cardiovascular Endurance and Dynamic Tension.


 

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